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Every year FIT, Inc. hosts a friendly community 5K walk/run. We recognize the empowering effect of transformation and how it can inspire change in other areas of our lives. That's why at our annual 5k Your Way, we aim to celebrate one female reaching milestones and crossing checkpoints in her journey. We hope that their story will inspire positive change throughout the community.
FAT2FITGIRLZ recognizes Shanita Williams as the 4th Annual 5K Your Way honoree. The epitome of a "Goal Digger", Ms. Williams is decorated with a list of titles and accolades to her name. Ms. Williams, who has always been active, found herself in an unhealthy lifestyle. It didn’t take long for her to take back the reins of her life and health. Through hard work and dedication, Ms. Williams reached her weight goal in just four months.
Not one to keep a good thing to herself, she chose to use her experiences to help others. Ms. Williams become a certified personal trainer and launched Fit Fam Fitness, LLC. She helps clients improve their endurance and conditioning, build lean muscle, and manage their weight.
With so much going on in life, [being a young entrepreneur, active member of the armed forces (go Navy!), Alpha Kappa Alpha sorority member, new homeowner, and soon to be proud wife] it would be easy for one to lose touch and forget the people that helped you reach success. However, this woman pulls her strength from her faith, family, friends and trainers. A humble spirit, she never hesitates to give credit where it's due. To know her is to love her! Shanita Williams is most deserving of this recognition.
Check out her website: https://www.fitfamfitnessllc.com/
Phillippians 4:13, “I can do all things through Christ who strengthens me.”
Weight loss achievement of 100lbs
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